Algarve Luxury Mindfulness Retreat for 5 Nights
Our Algarve luxury mindfulness retreat provides a memorable wellness experience. It comprises a series of treatments that aim to eliminate stress, improve your nervous system and boost the body’s regeneration processes. Find your inner happiness in this idyllic location on the Algarvian coast. Providing serenity and harmony, all you need to reboot your mind and re-connect with your inner-calm. The introduction to mindfulness workshop will give you the tools to cope with the stresses and strains of daily life.
5 Nights Luxury Mindfulness Retreat Includes:
- 5* luxury hotel accommodation for 5 nights in deluxe room (free upgrades if available; longer duration is available).
- Water, tea, seasonal fruit upon arrival, daily water replenishment at turndown.
- Free WI FI in rooms and public areas.
- Personalized wellness assistance
- Buffet breakfast.
access to group activities including aquafit, pilates, yoga, cycling,
running, abs, stretching, circuit training activities etc. (activities
subject to change).
- Free access to spa facilities: indoor heated pool, spa relaxation pool, Turkish bath, gym, sauna.
- 4 Mindfulness sessions, 2 hrs/day:
Introduction to Mindfulness, Mindful Eating, Body Scan, Mindfulness of Breath, Sensations, Sound and Thoughts, Emotions, Mindful Movement, Mindful Communication, Integrating Mindfulness into Everyday Life.
- 1 reflexology massage, 45 min.
- 1 Relaxing Sayanna massage, combines massage with facial treatment, 90 minutes.
- 15% discount in wellness and relaxation rituals and spa treatments.
- Return airport transfers (Faro). Transfer time - 45 min.
Price: from € 1713.00 per person
When: package available until 31th October 2017.
Reservations cancelled up to 2 weeks prior to arrival will be charged at 30 % of the full price
Reservations cancelled less than 2 weeks prior to arrival will be charged at full price
The Hotel reserves the right to cancel/change the programme without prior notice.